The most important part of human body is the brain. It is the center of the nervous system that controls the whole body functions such as sight, hearing, sound, taste, heart-beats, etc. Indeed, heart and brain are connected. Therefore, we need to take care our brain from time to time. Once our brain is damaged, our daily body functions may get affected. According to World Health Organization (WHO), the top 10 biggest brain damaging habits are:

1. No Breakfast
2. Over-eating
3. Smoking
4. High sugar consumption
5. Air pollution
6. Sleep deprivation
7. Head covered while sleeping
8. Working your brain during illness
9. Lack in stimulating thoughts
10. Talking rarely.